Maggie's Highlands timetable
All our services are free. Please call 01463 706306 or email highlands@maggiescentres.org for further information or to pre-book a session.
You can drop in to the centre at any time. Unless otherwise indicated, no pre-booking is required.
Mindfulness Course - please speak to a member of Maggie’s team if you are interested in joining the next course.
Cancer genetics and family history workshop - ask the team for the next date.
Brain Tumour Network Group - ask the team for details of the monthly programme of meetings.
New courses for 2012:
Reading for Recovery - a six-week course starting on Wednesday 1 February 2012 at 11am to 1pm.
Creative Writing - Life stories course - a six-week course starting on Wednesday 1 February 2012 at 2pm to 4pm.
Please speak to a member of the team if you would like to book a place on either course.
Prebooking Required 
Individual Session
| Monday | |
|---|---|
| Morning | |
| Afternoon |
Yoga for Beginners
|
| Evening |
Highland Breast Care Association: Contact Valerie Taylor-Walker on 01463 717141 for details
Bowel Cancer Network Group - First Monday of each month
Brain Tumour Network Group – This is the first meeting of this new group, to decide the frequency and dates of future meetings of the group. For men & women with a brain tumour or brain secondaries, and their carers |
| Tuesday | |
|---|---|
| Morning | Benefits Advice Drop in
Relaxation & Visualisation Group
|
| Afternoon | Look Good...Feel Better (third Tuesday of each month from 16 January 2012)
Prostate Cancer Network Group - For men who have or have had prostate cancer. Second Tuesday of each month.
|
| Wednesday | |
|---|---|
| Morning |
Nutrition Workshop (Fourth Wednesday of the month - next session on Wednesday 25 January 2012)
Reading for Recovery |
| Afternoon | Creative Writing
Talking Heads (first Wednesday of each month) |
| Evening |
Gynae Cancer Support Group - This group, meets on the third Wednesday of every month. For ladies who have, or who have had a gynaecological cancer.
|
| Thursday | |
|---|---|
| Morning |
Meditation
Tai Chi & Chi Kung
|
| Afternoon | Managing Stress Workshops (Weekly from Thursday 19 January 2012 and Thursday 26 January 2012)
Breast Care Drop in (second Thursday of each month)
|
| Friday | |
|---|---|
| Morning | Expressive Art
|
| Afternoon | |