What's on at
Maggie's at the Cancerkin Centre

See our current groups, classes and workshops below. All of these groups and sessions are offered free of charge.

To browse the calendar, either scroll through the weeks using the side arrows, view the month at a glace by selecting the calendar view icon, or see a list of upcoming courses and events by selecting the list view icon.

Please get in touch with the Centre to find out more about these sessions – such as how long they run for and what you can expect from them. Our Centre staff can help you choose the best place to get started.

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Today
22

September

Today 22nd September

09.00 - 17.00

Counselling

Counselling

09.00 - 17.00
Individual
Weekly
Pre book

Our Psychotherapist helps people to address a complex range of psychological issues through a range of therapeutic approaches.

She offers support to individuals who are undergoing the treatment of cancer and her services extend to their families.

14.00 - 17.00

Alexander Technique

Alexander Technique

14.00 - 17.00
Individual
Weekly
Pre book

The Alexander Technique is a unique and practical method of becoming aware of how we use the whole of ourselves (mind and body) in our everyday lives.

You will learn to become aware of how your unconscious habits of reaction interfere with your natural poise and how to direct your energies in a more positive way.

14.30 - 15.30

Yoga

Yoga

14.30 - 15.30
Group session
Weekly
Drop in

Yoga offers a holistic approach to health and wellbeing, combining mind (focus and attention), energy (breathing practices) and body (movement and postures).

The practice of yoga exercises can help to stretch and flex the body, develop breath awareness, relaxation and sometimes meditation.

Mon
25

September

Mon 25th September

09.00 - 17.00

Counselling

Counselling

09.00 - 17.00
Individual
Weekly
Pre book

Our Psychotherapist helps people to address a complex range of psychological issues through a range of therapeutic approaches.

She offers support to individuals who are undergoing the treatment of cancer and her services extend to their families.

14.30 - 15.30

Tai Chi

Tai Chi

14.30 - 15.30
Group session
Weekly
Drop in

Tai Chi has evolved into a number of systems of meditation, breathing exercises and other techniques to maintain health.

It can help release stress and tension and promotes relaxation, co-ordination, muscle tone, increased energy flow, confidence, good posture and balance. 

Tue
26

September

Tue 26th September

09.00 - 17.00

Counselling

Counselling

09.00 - 17.00
Individual
Weekly
Pre book

Our Psychotherapist helps people to address a complex range of psychological issues through a range of therapeutic approaches.

She offers support to individuals who are undergoing the treatment of cancer and her services extend to their families.

10.00 - 14.30

Reiki

Reiki

10.00 - 14.30
Individual
Weekly
Pre book

Reiki, a Japanese word for Universal Life Energy, is a relaxing and gentle technique where therapists believe they act as a channel for energy which they transfer through their hands to aid self-healing, rebalancing and relaxation.

A Reiki session involves sitting or lying down fully clothed, while the practitioner gently places their hands on or just above the body in a sequence of positions that allows energy to flow from the practitioner through to the person.

Wed
27

September

Wed 27th September

09.00 - 17.00

Counselling

Counselling

09.00 - 17.00
Individual
Weekly
Pre book

Our Psychotherapist helps people to address a complex range of psychological issues through a range of therapeutic approaches.

She offers support to individuals who are undergoing the treatment of cancer and her services extend to their families.

09.30 - 15.00

Reflexology

Reflexology

09.30 - 15.00
Individual
Weekly
Pre book

Reflexology is a non-intrusive complementary therapy that works on the feet to aid healing generally, not just the prevailing symptoms.

It aims to promote better health and wellbeing and is based on the theory that different points on the feet correspond with different areas of the body.

10.00 - 14.00

Massage

Massage

10.00 - 14.00
Individual
Weekly
Pre book

Melt your stress away with a wonderfully relaxing oil massage.

Massage can help combat stress and tension and create equilibrium in the mind, body and soul. It not only feels good, but can relax the mind and body, ease tension and promote sleep.

13.00 - 14.00

Pilates

Pilates

13.00 - 14.00
Group session
Weekly
Drop in

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility.

The Pilates method uses controlled movements and breathing to tone and strengthen the body as well as focus the mind. 

Thu
28

September

Thu 28th September

09.00 - 17.00

Counselling

Counselling

09.00 - 17.00
Individual
Weekly
Pre book

Our Psychotherapist helps people to address a complex range of psychological issues through a range of therapeutic approaches.

She offers support to individuals who are undergoing the treatment of cancer and her services extend to their families.

09.30 - 12.45

Tuina Massage

Tuina Massage

09.30 - 12.45
Individual
Weekly
Pre book

Tuina is gentle, meditative massage that uses breathing whilst focusing on a specific acupuncture point, channel, organ or area.

This approach can help to balance the body and deal with conditions such as stress and tiredness. 

10.00 - 12.00

Stress Management Course

Stress Management Course

10.00 - 12.00
Group session
Weekly
Pre book

Managing Stress is a six-week course for anyone who has, or has had, cancer, and their families and friends.

The course introduces different methods of relaxation including: controlling anxious thoughts, meditation, visualisation and ‘quick’ or emergency relaxation.

You will be given handouts and a relaxation CD so you can practice your stress management techniques at home and learn to draw on these techniques at times of pressure and anxiety.

Our Cancer Support Specialist can offer advice on how to incorporate what you’ve learnt into your daily life after the course has finished.

12.45 - 13.45

CanExercise

CanExercise

12.45 - 13.45
Group session
Weekly
Drop in

CanExercise is simply Cancer Rehabilitation through exercise.

Movements and exercises are incorporated to regain and maintain range of motion, restore physical and emotional balance, reduce your risk of developing lymphoedema or to help control existing lymphoedema, and generally raise your energy levels whilst having fun!

13.15 - 17.15

Acupuncture

Acupuncture

13.15 - 17.15
Individual
Weekly
Pre book

Acupuncture helps rebalance the flow of energy, blood and fluids and can help to alleviate pain.

It works by stimulating and balancing the energy in the body through the insertion of sterile hair thin needles into ‘acupuncture points’.

14.30 - 16.30

Introduction to Mindfulness

Introduction to Mindfulness

14.30 - 16.30
Group session
One Off
Pre book

Mindfulness is a way of helping you develop your skills in concentration and focusing on the here and now. It aims to increase your awareness of how you think, feel and cope in life. 

This session will introduce you to mindfulness-based cognitive therapy (MBCT).  You will experience some of the meditation practices first hand and get an understanding of what is involved in an eight week course.