Mindfulness for Kids

Monday 29 April

Mindfulness for Kids

Linda and Seonaid ran a lovely Mindfulness for Kids event in the centre during the Easter school holidays, for children aged between 6 and 12 years.

We had lots of fun indoors and out learning about ways to manage anxiety, anger and stress when someone in your family has cancer, using everything from bubbles to a singing bowl.

We will be running more of these sessions during the school summer holidays so do ask in the centre or keep your eyes out for the dates on our timetable or facebook page if you know someone who would benefit from coming along.

We also have our next Kids Day, which includes a behind the scenes visit to the hospital, running on Saturday 22nd June from 10-2pm. Do book a place if you have children aged between 7-12yrs who are interested in joining us for a fun packed day.